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Showing posts from June, 2025

A Better You Without Self: Letting Go of the "Me"

Mindset is like a river We often think getting "better" means making our "self" stronger – learning more, earning more, showing how good we are. But what if the real path to a truly better you is found by gently letting go of that very "self"? "A Better You Without Self" isn't about disappearing; it's a deep look at who we think we are and how that plays into everything we do, whether we're alone or with others. At the heart of this idea is what we can call the "Me-Story" – all the thoughts, names, and tales we tell ourselves about who we are. This "Me-Story" can push us to do great things, helping us find our spot in the world. But it can also be like a heavy chain. When we only do things to get praise, to feel important, or to keep up a certain look, we shrink what's possible. Fear of messing up, the sting of a harsh word, or always needing to prove ourselves can stop new ideas, block real connections, and ke...